Weigh In record (no journal entry) for 02 August 2019
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47.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 65.84g | Prot: 69.95g | Carbs: 82.20g.
Breakfast: Bauducco Torrada Multigrãos, Café, Walmart Queijo Mussarela, Vigor Requeijão Light, Ovo Frito sem Gordura. Lunch: Seara Linguiça Defumada Fininha, Orégano, Walmart Queijo Mussarela, Alface, Pepino (Descascado), Ovo Frito sem Gordura. Dinner: Mexerica. Snacks/Other: Vigor Requeijão Light, Bauducco Torrada Multigrãos, Adria Biscoito Integral Salgado Multigrãos, Café, Nestlé Leite Ninho Levinho. more...
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Gaining 0.9 kg a Week
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ThaiCunha's Weight History
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