Weigh In record (no journal entry) for 07 July 2019
|
69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 4.06g | Prot: 52.88g | Carbs: 56.73g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриное Филе Жареное без Масла, Мираторг Итальянская Смесь. Snacks/Other: Банан, Сухогруз Кальмар Сушеный. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alamovskaaalena's Weight History
|