Weigh In record (no journal entry) for 02 August 2019
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98.2 kg
Lost so far: 2.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 73.50g | Prot: 63.07g | Carbs: 15.66g.
Breakfast: Cayenne Deviled Eggs, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Mayo, Lettuce, Tomatoes, Great Value Canned Chicken, Red Onions, Great Value Sliced Provolone Cheese. Dinner: Broccoli, Great Value Real Mayonnaise, Sam's Choice 100% Black Angus Beef Burger, Great Value Sliced Provolone Cheese. Snacks/Other: Cayenne Deviled Eggs. more...
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Losing 3.8 kg a Week
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Marks Girl 62's Weight History
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