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Thursday
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64.6 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.19g | Prot: 55.34g | Carbs: 189.89g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - Chocolate Royale, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Penne, Locatelli Pecorino Romano, Olive Oil . Snacks/Other: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. more...
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Losing 0.3 kg a Week
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smileyreiley's Weight History
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