Weigh In record (no journal entry) for 02 August 2019
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113.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 81.09g | Prot: 124.60g | Carbs: 216.58g.
Breakfast: Melitta Café sem Açúcar , Frimesa Queijo Minas Padrão , Panco Pão Integral. Lunch: Mentos Ice Grape, Molho de Pimenta, Filé Mignon Grelhado, Inhame (com Sal, Escorrido, Cozido, Fervido), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Colorado Indica, Colorado Indica, Pizza Portuguesa, Beladri Pizza Brotinho Palmito, Pizza Portuguesa. more...
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Losing 0.4 kg a Week
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Aciuffijr's Weight History
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