Weigh In record (no journal entry) for 02 August 2019
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86.8 kg
Lost so far: 3.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 44.11g | Prot: 47.39g | Carbs: 10.44g.
Breakfast: Kroger CARBmaster Cultured Dairy Blend Peach. Lunch: Cucumber (Peeled), Great Value Ranch Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Kroger Hearts of Romaine Lettuce, Great Value Colby & Monterey Jack Cheese Sticks, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Great Value Colby & Monterey Jack Cheese Sticks, Great Value Colby & Monterey Jack Cheese Sticks. more...
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Losing 0.7 kg a Week
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MelissaDenae's Weight History
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