Weigh In record (no journal entry) for 02 August 2019
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100.1 kg
Lost so far: 12.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 20.68g | Prot: 1.81g | Carbs: 7.27g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Abobrinha Refogada. more...
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Losing 8.4 kg a Week
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