Weigh In record (no journal entry) for 02 August 2019
|
80.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 60.72g | Prot: 24.43g | Carbs: 33.22g.
Breakfast: Milkana Schmelzkäse Kräuter, Wasa Knäckebrot Ballaststoffe, Kaffee. Lunch: Rote Paprika, REWE Passierte Tomaten, Aldi Bio Bio Kidneybohnen. Dinner: Ochsenmaulsalat, Grillhähnchen. Snacks/Other: Berchtesgadener Land Schlagrahm. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|