Weigh In record (no journal entry) for 02 August 2019
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97 kg
Lost so far: 8.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.83g | Prot: 84.35g | Carbs: 59.34g.
Breakfast: Aldi Snack Paprika, GutBio Kochhinterschinken, Loose Quäse, Aldi Vollkornbrot (42g), Kirschtomaten, Kaffee. Lunch: Barilla Pesto Rustico Mediterranes Gemüse, Mühlenhof Veganes Mühlen Filet. Snacks/Other: Kaffee, Vitalbrunnen Mineralwasser 1000Ml, Coca-Cola Fuzetea Grüner Tee Mango Kamille, Pfefferminztee. more...
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steady weight
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Suckerland's Weight History
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