Weigh In record (no journal entry) for 02 August 2019
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59 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 37.60g | Prot: 47.58g | Carbs: 202.04g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Gelbe Paprika, Gurke (mit Schale), Kemper Putenfleisch in Aspik, Frischkäse, Roggenbrot. Lunch: Bofrost Zucchini-Gemüse-Pfanne, Bofrost Paprikagemüse, Lemar Blumenkohl Suppe. Dinner: Pesto, Weißwein, Aldi Parmigiano Reggiano, Ketchup, REWE Passierte Tomaten, Barilla Fusilli, Junge Frühlingszwiebeln, Schwarze Oliven, Olivenöl. Snacks/Other: Rosewein, Haribo Tropifrutti (je Stück), Bucaneve (Doria) Kekse, Sekt, Erdbeerlimes, Milram Skyr Eis, Erdbeeren, Fiore Mio Amarettini, Aprikosen, Espresso-Baiser, Nektarinen. more...
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Gaining 2.8 kg a Week
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