Weigh In record (no journal entry) for 02 August 2019
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81.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.50g | Prot: 9.72g | Carbs: 45.41g.
Breakfast: Геркулес Овсяная Каша на Молоке, Рафинад, Молоково Молоко 3,2%, Растворимый Кофе (из Порошка). more...
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Gaining 5.6 kg a Week
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