Weigh In record (no journal entry) for 02 August 2019
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85.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 49.32g | Prot: 60.95g | Carbs: 255.04g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Markant Kindermix Snoepjes, Quaker Cruesli Luchtig Naturel, Magere Yoghurt, Rozijnen (zonder Pit), Appel. Dinner: Plus Verse Pizza Luxe Margherita, Yil'driz Knoflooksaus, Plus Sinas Light. more...
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Losing 6.3 kg a Week
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Jondavanhunnik's Weight History
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