Weigh In record (no journal entry) for 02 August 2019
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85.6 kg
Lost so far: 17.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 71.09g | Prot: 91.74g | Carbs: 311.60g.
Breakfast: Paul Pain Au Chocolat, Auchan Pur Jus d'orange sans Pulpe, Café. Lunch: Mozzarella, Concombre (Pelé), Tomates, Pâtes (Cuites). Dinner: Glaces à la Vanille, La Brioche Dorée Brioche Perdue, Vin Chianti, La Vache qui rit Portion, Naan Indien, Riz Blanc (à Longs Grains , Cuit), Escalope de Poulet, Carrefour Jus Ananas, Malibu Malibu Coconut. more...
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Losing 3.5 kg a Week
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