Weigh In record (no journal entry) for 02 August 2019
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.93g | Prot: 44.58g | Carbs: 144.02g.
Breakfast: Брест-Литовск Сыр Копчёный, Эклер, Савушкин Молоко 1,5%, Roshen Белый Шоколад. Lunch: Брест-Литовск Сыр Копчёный, Барни Бисквит. Dinner: Бутерброд с Маслом, Красные Помидоры, Кефир 1%, Персики. Snacks/Other: Персики. more...
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Gaining 2.1 kg a Week
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Spark1989's Weight History
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