Weigh In record (no journal entry) for 02 August 2019
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.81g | Prot: 65.03g | Carbs: 116.02g.
Breakfast: Conserves de Confiture, Herta Blanc de Poulet sans Nitrite, Auchan Yaourt Lait Entier Nature. Lunch: Amandes, Nespresso Café , Lay's Chips Paysannes Nature, Aile de Poulet (Peau Pas Mangée), Pizza Maison. Dinner: Amandes, Nespresso Café , Pâtes sans Viande à la Sauce Tomate, Blanc de Poulet, Gerlinéa Ma Pause Biscuits Vanille Citron. more...
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Losing 4.9 kg a Week
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DrMahouse's Weight History
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