Weigh In record (no journal entry) for 02 August 2019
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 27.34g | Prot: 222.86g | Carbs: 281.86g.
Breakfast: Domyos Bar, Aldi Cooked Chicken Breast Pieces, Bbzb Buckwheat. Lunch: Wholemeal Bread Medium, Egg White, Bananas , MyProtein Impact Whey Isolate. Dinner: Impact Whey Isolate, Frozen Summer Fruits, Hovis Wholemeal Bread Medium, Egg White. more...
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steady weight
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dkfitness1's Weight History
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