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三天假期過去馬上打回原型
早 巧克力 甘百1
午 滷雞腿便當 半 地瓜片
晚 滷味 米血 芋頭糕 豆皮 牛肉（少）空心菜
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.96g | Prot: 50.48g | Carbs: 127.70g.
Breakfast: 拿鐵咖啡, 甘百世 巧克力粉杏仁豆. Lunch: 雞腿便當. Dinner: Kirkland 牛梅花肉片, 水晶餃, 蘿蔔糕, 米血糕. Snacks/Other: 喜年來 蛋捲, 喜年來 蛋捲, 卡迪那 地瓜條. more...
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Gaining 0.9 kg a Week
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