Weigh In record (no journal entry) for 02 August 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 77.41g | Prot: 71.56g | Carbs: 156.36g.
Breakfast: Valio Oltermanni 17%, Keiju Rypsiöljylevite 75%, Vaasan Ruispalat Ohut Herkku. Lunch: Mama Kananmakuinen Nuudeli, Kana paprika kastike. Dinner: Brazil Appelsiinitäysmehu, Spagetti, Uunifetapasta. Snacks/Other: Riitan Herkku Super Senttipizza Kinkku-Meetvursti. more...
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Losing 1.4 kg a Week
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ciatrica's Weight History
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