Amandahg's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019

74.2 kg Lost so far: 4.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

273 kcal

Fat: 9.64g | Prot: 18.02g | Carbs: 34.10g. Breakfast: 統一無糖豆漿, 烤地瓜. more...

102 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week


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Amandahg's Weight History