Msharp's Journal, 15 Jan 13

I can do this and be successful!
98.4 kg Lost so far: 14.1 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2013:
2958 kcal Exercise: Exercise machine (slow) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 8.3 kg a Week

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Msharp's Weight History


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