Weigh In record (no journal entry) for 02 August 2019
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.03g | Prot: 17.07g | Carbs: 34.75g.
Lunch: Ayam Goreng, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Sate Ayam, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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meriam.bellina16's Weight History
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