Weigh In record (no journal entry) for 02 August 2019
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92.8 kg
Lost so far: 24.4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 18.70g | Prot: 42.15g | Carbs: 35.15g.
Lunch: Sawi, Seblak, Mentimun (Kupas), Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.0 kg a Week
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linatush syifa's Weight History
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