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Svve1
Journal
01 Aug 19
Svve1's Journal, 01 Aug 19
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Бомбануло🤪. Сегодня ничего почти не ела и пробежала 6 км, посмотрим что будет завтра с весом
65.9 kg
Lost so far:
2.8 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
501 kcal
Fat: 9.71g | Prot: 51.05g | Carbs: 62.57g.
Breakfast:
Банан.
Lunch:
Огурец (без Кожуры).
Dinner:
Апельсины, Изолят.
Snacks/Other:
Протеиновый Батончик.
more...
2181 kcal
Exercise:
Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Svve1's Weight History
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