Weigh In record (no journal entry) for 01 August 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.07g | Prot: 15.14g | Carbs: 84.91g.
Lunch: goma, requeijao, ovo. Dinner: Da Terrinha Tapioca. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 2.1 kg a Week
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jhonatas's Weight History
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