Weigh In record (no journal entry) for 01 August 2019
|
80.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 58.94g | Prot: 114.33g | Carbs: 76.47g.
Breakfast: Café, Yoplait Yoghurt Estilo Griego con Fresas, La Sierra Chilaquiles Rojos, Huevo Frito. Lunch: Wingstop Boneless Wings. Dinner: Tyson Buffalo Boneless, Michelob Ultra Light Beer. Snacks/Other: Mandarinas, Almendras, Fresas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oscar armandorascon's Weight History
|