Weigh In record (no journal entry) for 01 August 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4304 kcal
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Fat: 77.03g | Prot: 188.71g | Carbs: 682.74g.
Breakfast: Banano, Yema de Huevo, Clara de Huevo, Latti Leche Semidescremada Deslactosada, Horneaditos Tostadas Integrales. Lunch: Pechuga de Pollo sin Piel, Arroz el Estío 88% Grano Entero. Dinner: Banano, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: Doña Guayaba Bocadillo de Guayaba, Doña Guayaba Bocadillo de Guayaba. more...
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Gaining 0.4 kg a Week
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