Weigh In record (no journal entry) for 01 August 2019
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 89.19g | Prot: 71.79g | Carbs: 282.92g.
Breakfast: Вареное Яйцо, Голубика. Lunch: Рот Фронт Вафельная Конфета Коровка, Просто Печенье Сахарное. Dinner: Макфа Вермишель Отварная, Котлеты из Говядины, Ежевика, Яшкино Печенье Овсяное, Questbar Protein Chips. more...
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Losing 4.9 kg a Week
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SashaShatoni's Weight History
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