Weigh In record (no journal entry) for 01 August 2019
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65.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 129.85g | Prot: 124.14g | Carbs: 43.32g.
Breakfast: Ovo Frito sem Gordura, Itambé Manteiga Extra com Sal, Café (Infusão). Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Snacks/Other: Dunorte Amendoim sem Pele, Frutt'Oro Castanha de Caju, Casas Pedro Nozes Macadamia Torrada, Quebrada Castanha do Pará - Quebrada, Hortifruti Amêndoas Torradas e Salgadas, Ovo Cozido, Royal Gelatina Zero. more...
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Losing 6.3 kg a Week
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marianacarvalho2's Weight History
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