badryounes's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
65.5 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
660 kcal Fat: 29.99g | Prot: 53.53g | Carbs: 42.47g.   Breakfast: Lait. Lunch: Huile Végétale, Concombre (Pelé), Poulet Grillé (Peau Pas Mangée), Oignons, Carottes. Snacks/Other: Lait, Cake Salé. more...
Gaining 3.5 kg a Week

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badryounes's Weight History


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