Weigh In record (no journal entry) for 01 August 2019
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 47.24g | Prot: 87.22g | Carbs: 229.42g.
Breakfast: Vitalis Muesli Croccante Light, Zespri Kiwi Gold, Fage Yogurt Greco Total 0%. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Insalata Classica, Rana Sugo ai Funghi, Barilla Spaghetti . Dinner: Zucchine Cotte, Pesca, Pane Integrale, Beretta Salamini Classici, Martini Delight Spiedini di Pollo con Suino Delight. Snacks/Other: Adez Strepitoso Cocco, Mulino Bianco Fette Biscottate Integrali (8,8g), Bennet Vivisi Light Lamponi. more...
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Gaining 0.2 kg a Week
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elenap12's Weight History
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