Weigh In record (no journal entry) for 01 August 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 92.03g | Prot: 107.41g | Carbs: 372.81g.
Breakfast: Красное Яблоко, Геркулес Овсяные Хлопья, Чай. Lunch: Арбуз, Пицца Домашняя. Dinner: Абрикосы, Сгущенка, Обычные Блины, Матрикс Протеиновый Коктейль. more...
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Gaining 0.5 kg a Week
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СергейК77's Weight History
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