Weigh In record (no journal entry) for 01 August 2019
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 11.30g | Prot: 2.80g | Carbs: 25.80g.
Lunch: Royco Velouté de Potiron. Snacks/Other: Kinder Chocolat. more...
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Losing 0.1 kg a Week
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