Weigh In record (no journal entry) for 25 September 2016
|
68.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
2088 kcal
|
Exercise:
Hula Hoop - 25 minutes, Weight Training (moderate) - 8 minutes, Mountain Biking - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caly0796's Weight History
|