Weigh In record (no journal entry) for 01 August 2019
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78.7 kg
Lost so far: 28.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 70.28g | Prot: 50.24g | Carbs: 53.98g.
Lunch: Dulano Mini Wiener, Salat Mischung Rohkost Mix, Bautz'ner Kräuter Dressing, Kania Salatcroutons, Mais, Ja! Delikatess Kochschinken, Gurke (mit Schale), Tomaten. Dinner: Tomaten, Rapsöl, Edeka Bio Garnelen, Thomy Remoulade. Snacks/Other: Leibniz Pick Up! Choco, Cruspies Paprika, Bussy Mix Ice Pops. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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