sp5's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
65.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1291 kcal Fat: 35.36g | Prot: 31.62g | Carbs: 211.64g.   Breakfast: Banania Lait au Chocolat, Lidl Biscottes. Lunch: Crêpe au Chocolat Fourré, Moules Cuites, Frites Faits Maison. Dinner: Jus de Citron (en Conserve ou en Bouteille), Thé Earl Grey. Snacks/Other: Super U Nectar Abricot, Café. more...
2154 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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sp5's Weight History


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