Räubermami's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
94.7 kg Lost so far: 38.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1702 kcal Fat: 53.20g | Prot: 41.11g | Carbs: 268.07g.   Breakfast: Almighurt Nektarine Florida-Orange, Materne Rotes Johannisbeergelee, GutBio Honig Cremig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry 1688 Mehrkorn. Lunch: Aldi Kaisergemüse, Banane. Dinner: Philadelphia Kräuter, Kohlrabi, Paprika, Rote Paprika. Snacks/Other: Mucci Santo-Box, Risbellis Karamell, Milbona Cool Snack, Ja! Feine Salzstangen (30g), Birnen, Grazil Joghurt Pfirsich-Maracuja. more...
Losing 9.1 kg a Week

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Räubermami's Weight History


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