Weigh In record (no journal entry) for 01 August 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.14g | Prot: 42.32g | Carbs: 88.58g.
Breakfast: Kiwi, Cannella, Caffè (dalla Moca), Fiorentini Fiocchi d'avena, Alpro Latte di Mandorla senza Zuccheri. Lunch: Avocado, Tonno al Naturale, Iper Simply Insalata Iceberg, Cetriolo (senza Buccia), Pomodorini. Snacks/Other: Pesca, Albicocche. more...
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Losing 0.0 kg a Week
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ale77sandra's Weight History
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