Weigh In record (no journal entry) for 01 August 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.13g | Prot: 50.27g | Carbs: 36.96g.
Breakfast: Alplì Fiocchi di Latte Classici, Maple Joe Puro Sciroppo d'acero, Novi Nero Nero 99%, Aia Albume d'uovo Pastorizzato, Myprotein Omega 3, BPR Nutrition Farina d'avena Istantanea Hazelnutter. more...
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steady weight
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pasespo91's Weight History
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