Weigh In record (no journal entry) for 01 August 2019
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129 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 120.09g | Prot: 105.23g | Carbs: 265.61g.
Breakfast: Brieost, ICA Salami Napoli, Ostfralla. Lunch: Fresh Food Pastasallad Kyckling. Dinner: ICA Smörgåstårta. Snacks/Other: Starköl. more...
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Losing 1.4 kg a Week
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veterankocken's Weight History
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