Weigh In record (no journal entry) for 01 August 2019
|
117.1 kg
Lost so far: 10.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 82.51g | Prot: 86.43g | Carbs: 237.82g.
Breakfast: Baguette, Auchan Comté, Quaker Cruesli Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Kinder Bueno White. Dinner: Côte d'Or Chocolat au Lait, Sauce Tomate, Calmar, Monoprix Beurre Doux, Riz Blanc. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|