patrick-2019's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
117.1 kg Lost so far: 10.5 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
2096 kcal Fat: 82.51g | Prot: 86.43g | Carbs: 237.82g.   Breakfast: Baguette, Auchan Comté, Quaker Cruesli Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Kinder Bueno White. Dinner: Côte d'Or Chocolat au Lait, Sauce Tomate, Calmar, Monoprix Beurre Doux, Riz Blanc. more...
Gaining 5.6 kg a Week

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patrick-2019's Weight History


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