Weigh In record (no journal entry) for 01 August 2019
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66.2 kg
Lost so far: 19.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 13.88g | Prot: 41.39g | Carbs: 311.34g.
Breakfast: Land Yogurt Magro alla Frutta 0,1%, Zucchero, Caffè Espresso, Land Latte UHT Parzialmente Scremato, Puertosol Marmellata di Fragole, Tre Mulini Crackers Leggeri. Lunch: Cocomero, Pecorino, Cipolle, Carciofi, Barilla Fusilli senza Glutine. Dinner: Cocomero, Carote, Pomodori. more...
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Losing 7.7 kg a Week
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Roberto Peru's Weight History
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