Weigh In record (no journal entry) for 01 August 2019
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.41g | Prot: 57.01g | Carbs: 43.64g.
Breakfast: Творог 9%, Варенье из Смородины, Молоко (Цельное Молоко), Брест-Литовск Простокваша 2,5%. Snacks/Other: Вареное Яйцо, Помидоры. more...
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steady weight
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Спирина Ирина's Weight History
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