Weigh In record (no journal entry) for 31 July 2019
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93 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 83.01g | Prot: 59.44g | Carbs: 189.25g.
Breakfast: Amane Bebida de Aloe Vera. Lunch: Calamar Rebozado, Lider Palmitos Enteros, Agrosano Ciboulette, Palta, Santa Rosa Queso Crema, Arroz Frito, Salsa Teriyaki, Salsa de Soja, Alga Nori, Arroz Blanco, Lider Palmitos Enteros, Camarones Fritos o Apanados, El Golfo Camarones Cocidos y Pelados, Aqua Puro Kanikama. Dinner: Huevo Revuelto, Hallulla. Snacks/Other: Salsa Bolognesa, Carozzi Spaghetti 5, Berlín. more...
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Losing 1.5 kg a Week
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francopiedra's Weight History
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