Weigh In record (no journal entry) for 31 July 2019
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.93g | Prot: 68.90g | Carbs: 124.68g.
Lunch: Repolho Verde Cozido, Aipim Frito, Purê de Batatas (Leite Integral e com Margarina), Bife de Fígado. Snacks/Other: Burger King Batata Frita (Pequena), Burger King Rodeio. more...
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Losing 0.4 kg a Week
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Alineara1989's Weight History
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