Weigh In record (no journal entry) for 31 July 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 203.43g | Prot: 105.85g | Carbs: 12.74g.
Breakfast: Bacon, Cozido/Ketodiet, Copra Óleo de Coco Extra Virgem, Ovos(Egg)/Ketodiet, Abacate (Avocado)/Ketodiet. Dinner: Select Pasta de Amendoim Integral. Snacks/Other: Bacon, Cozido/Ketodiet, Ipanema Queijo Prato, Abacate (Avocado)/Ketodiet. more...
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Gaining 0.3 kg a Week
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solianimatheus's Weight History
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