Weigh In record (no journal entry) for 15 January 2013
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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540 kcal
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Fat: 18.92g | Prot: 35.18g | Carbs: 63.61g.
Lunch: Щи, Печень Говяжья, Гречневая Крупа. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 2.3 kg a Week
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dietaonly's Weight History
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