Weigh In record (no journal entry) for 15 January 2013
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116 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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2169 kcal
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Fat: 99.63g | Prot: 170.86g | Carbs: 151.36g.
Breakfast: Brötchen, Würfelzucker, Kaffee, Gekochtes Ei, Hausmacher Leberwurst, Die Leichte, Limburger, Kondensmilch. Lunch: Butter, Italienisches Salatdressing, Hähnchen Brustfilet. Dinner: Limburger, Rosinenbrötchen, Reis (Gekocht), Bihun Suppe. Snacks/Other: Sülzkotelett, Schokoladenpudding. more...
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steady weight
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paeschke77's Weight History
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