Weigh In record (no journal entry) for 31 July 2019
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70.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 44.68g | Prot: 60.97g | Carbs: 175.34g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Sargento Light Mozzarella String Cheese, So Delicious Coconut Milk Creamer - Original, Sugar. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Red Table Wine , Stonefire Naan Bread, Dal. Snacks/Other: Breyers Triple Chocolate Ice Cream, York Peppermint Minis. more...
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Gaining 1.3 kg a Week
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shadowprancer's Weight History
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