Weigh In record (no journal entry) for 15 January 2013
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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879 kcal
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Fat: 14.74g | Prot: 73.72g | Carbs: 99.74g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Fromage Blanc 20%, Baguette, Lentilles, Escalope de Dinde l'extra Tendre. Dinner: les Doris, Baguette, Tomate, Endives. Snacks/Other: Biscuits de Son D Avoine, The Minceur. more...
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Gaining 0.2 kg a Week
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nadege28's Weight History
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