Weigh In record (no journal entry) for 31 July 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 36.73g | Prot: 31.76g | Carbs: 210.23g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Малаховский Мясокомбинат Колбаса Пепперони с/К. Lunch: Горячие Роллы. Dinner: Дыня. more...
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Gaining 4.2 kg a Week
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dreemurr's Weight History
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